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Events

Join us for one of our holistic wellness events at Healing with Thai Balham, London. We have the following transformative experiences in the upcoming months!

Stretch and R&B

A guided stretch therapy session set to smooth R&B music for deep relaxation, tension release and full-body restoration. Join us for an afternoon of stretching with classic slow jams.

Sunday, 21 June 2026 | 3:00 PM | £25 per person

Unwind with a guided stretch session set to smooth R&B at Healing with Thai. This is your space to slow down, release tension, and reconnect with your body through gentle, feel-good movement. Whether you’ve been sitting all week, training hard, or just need a reset, this session is designed to help you move better and feel lighter.

What to expect:

  • Guided full-body stretch and mobility flow

  • Slow, controlled movements (no experience needed)

  • A curated R&B playlist to set the mood

  • A calm, welcoming atmosphere

 

Who it’s for:

  • Beginners and experienced alike

  • Anyone feeling stiff, stressed, or low-energy

  • People who want a softer, more mindful alternative to intense workouts

Events for adults in Balham, London

Stretch and Gospel

A stretch therapy session with uplifting gospel music for deep relaxation and release. Join us for an afternoon of faith and fitness in South West London.

Sunday, 28 June 2026 | 3:00 PM | £25 per person

This unique session blends guided Stretch Therapy with the warm, soulful sounds of gospel, creating a space to release tension, restore mobility, and lift your spirit. Expect slow, supportive stretches, mindful breathing, and an atmosphere that feels equal parts calming and uplifting.

Whether you’re new to stretching or already love bodywork, this experience is designed to be welcoming, accessible, and deeply restorative for all abilities.

You’ll leave feeling:

  • A sense of ease with mobility

  • Calmer in mind and nervous system

  • Energised, grounded, rejuvenated, and emotionally refreshed

Events for adults in South West London
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