Hip Opening Class
A hip-opening class focuses on releasing tension and improving mobility in the hips through a series of targeted stretches, poses, and mindful movements. By gently working into the muscles and connective tissues around the hips, pelvis, and lower back, the class helps increase flexibility, ease discomfort, and support better posture. It’s a grounding practice that not only benefits physical movement but also encourages emotional release, leaving you feeling lighter and more open.
Benefits of Hip Opening Class
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Increased hip flexibility and range of motion
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Reduced lower back, hip, and pelvic tension
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Improved posture and spinal alignment
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Enhanced circulation in the lower body
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Better balance and stability
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Support for healthy joint function
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Relief from stiffness caused by prolonged sitting
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Release of stored emotional tension
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Greater ease in everyday movement and physical activities
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Support for deeper yoga poses and athletic performance​
Save with one of our membership bundle options!
Annual Membership
Unlimited Yoga
£1,100
(up to 10 classes per month)
Savings of £100
(offer available for only yoga classes; subject to availability)
(excludes private and event classes; subject to availability)
(offer available for only yoga classes; subject to availability)
(excludes private and even classes; subject to availability)