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Meditation

Immerse yourself in the power of stillness with our meditation sessions. â€‹Designed to help you quiet the mind, awaken your intuition, and realign with your highest self, this practice is perfect for anyone seeking inner peace, emotional balance, and spiritual growth. Let go of distractions, reconnect with your true essence, and leave feeling lighter, calmer, and more centered.

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Morning Flow Meditation (Group Class)

Restorative Breathwork (Group Class)

Meditation Group

Group meditation Balham London

Physical and Mental Benefits

  • Better management of symptoms related to anxiety disorders, depression, sleep disorders, pain issues, and high blood pressure

  • Helps with stress management skills

  • Changes in different aspects of attention and mindfulness

  • Enhances immunity

  • Greater empathy towards self and others

  • Relief from headaches

  • Increases productivity

  • Improves self-awareness

Save with one of our membership bundle options!

Annual Membership

Unlimited Premium

£1,760

(up to 10 classes per month)

Savings of £160

Annual Membership

Unlimited Yoga

£1,100

(up to 10 classes per month)

Savings of £100

Monthly Membership

Unlimited Premium

£160

(up to 10 classes per month)

Monthly Membership

Unlimited Yoga

£100

(up to 10 classes per month)

(offer available for only yoga classes; subject to availability)

(excludes private and event classes; subject to availability)

(offer available for only yoga classes; subject to availability)

(excludes private and even classes; subject to availability)

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