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Sound Bowl + Energy Healing

Sound bowl and energy healing sessions combine the soothing vibrations of bowls with gentle energy work to promote deep relaxation, emotional balance, and inner harmony. The resonant tones of the bowls help to quiet the mind, release tension, and restore energetic flow, while energy healing techniques support the body’s natural ability to heal itself. Together, they create a meditative, restorative experience that nurtures the mind, body, and spirit, leaving you feeling calm, centred, and recharged.

Sound Bowl in Balham London

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  • Deep relaxation that can help reduce muscle tension

  • Lowered heart rate and blood pressure

  • Improved sleep quality

  • Potential reduction in pain or discomfort

  • Enhanced breathing patterns​

  • Reduced stress and anxiety

  • Improved focus, clarity, and mental stillness

  • Emotional release and balance

  • Greater resilience to daily pressures

  • Calmer mood and improved emotional regulation

Mental Benefits

Physical Benefits

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