top of page

Yoga

Yoga at our studio is more than just movement-it’s an intimate, grounding experience designed to nurture body, mind and spirit.

​

In our cosy, small-group classes, you’ll find the perfect balance of strength and stillness. Whether you flow through dynamic Vinyasa, embrace the gentle pace of Hatha, or surrender into the deep relaxation of Yin, each session is a chance to reconnect with yourself in a supportive and calming space​

​

Join us on the mat and experience the transformative power of yoga.

​​

Hatha + Vinyasa Yoga

Flow + Breathwork

Yoga class in Balham London

Physical Benefits

  • Improves flexibility

  • Increases muscle strength and tone

  • Enhances posture

  • Improves respiration, energy and vitality

  • Helps to maintain a balanced metabolism

  • Assists with weight loss

  • Improves cardio and circulatory health

  • Protects from injury

  • Promotes overall fitness

Mental Benefits

  • Reduces stress

  • Increases mental clarity

  • Fosters emotional resilience

  • Encourages self-awareness, self-compassion, and a deeper connection to
    yourself and others

Save with one of our membership bundle options!

Annual Membership

Unlimited Premium

£1,760

(up to 10 classes per month)

Savings of £160

Annual Membership

Unlimited Yoga

£1,100

(up to 10 classes per month)

Savings of £100

Monthly Membership

Unlimited Premium

£160

(up to 10 classes per month)

Monthly Membership

Unlimited Yoga

£100

(up to 10 classes per month)

(offer available for only yoga classes; subject to availability)

(excludes private and event classes; subject to availability)

(offer available for only yoga classes; subject to availability)

(excludes private and even classes; subject to availability)

bottom of page